Anger is a complex emotion that can be overcome if you understand its many verbal triggers. Get inspired with these quotes about anger to help you recognize your emotions in a positive way.
If you’ve ever been angry, let me tell you it’s a terrible, terrible thing. But if you’re willing to learn from your mistakes, if you’re looking for answers and help, I’m here for you. And if you haven’t had the courage to even try before well, then I’m not surprised that you’re angry.
Anger Quotes
There are so many reasons to be angry. It can be the loss of a job or an important relationship, but mostly, it’s just life and its problems. And sometimes we need a quote to remind us of what being angry means. You know, something that would help us remember that being angry is okay, even though it might hurt to feel it. For example, when we’re stuck in traffic or running late based on someone else’s screwed up schedule or something like that finding quotes about anger can help make things better.
Best Anger Quotes for Instagram Anger is a signal that you are being attacked by your mind and you might want to take a moment to check in with yourself. Best Anger Quotes for Instagram
• Don’t be afraid to express your anger. If you’re passionate about something and someone does you wrong, don’t be afraid to say that they’re breaking the rules and that you won’t stop until they fix it.
• Anger is a short-lived feeling. It’s just as fleeting as any other emotion, but it can make you feel guilty, helpless and hopeless if you let it consume you.
• They say “madness is a work” and with anger, you can achieve the best of yourself.
• If you let yourself get angry, it will consume you and take over your life. You must fight back against anger and never let it win
• What do you have to lose? Stop being angry. This is your time to be happy and live life.
• The only thing that can make you feel better is to vent your anger and keep yourself accountable. 🔥💥
• Anger is a signal that something important is happening, but you don’t know what it means yet.
• Don’t let anger control you. Control it! Best Anger Quotes for Instagram
• If you’re angry, write it down and keep it somewhere close by. You’ll want to share your feelings with someone, so the sooner you get them out in the open, the quicker they’ll fade away.
• Don’t let your anger get the best of you. Best Anger Quotes for Instagram
• Don’t let your anger fester, express it.
• Sometimes you gotta take a stand. Best Anger Quotes for Instagram
• You can’t be angry at a situation you don’t acknowledge.
• The fight is never over. The fight begins the minute you decide to stop thinking and start moving.
• When you have to talk yourself out of something that’s been bothering you for a long time.
• You may not know it now, but you will be stronger for it. Best Anger Quotes for Instagram
• Anger is like a hurricane. It may look small and insignificant at first, but it can cause irreparable damage.
• Embrace your anger. Own it, own the power it gives you to make change and grow. Best Anger Quotes for Instagram
• Anger won’t solve the problem. It will only make you angry, because we all do stupid things sometimes.
• Anger is the feeling of being upset about something or someone. It can make you want to hurt yourself and others. Don’t let anger rule your life.
• Anger is a waste of time. Best Anger Quotes for Instagram
• Anger is the language of the heart. Anger is a feeling of hurt and resentment, but it can also be an outward sign of a person who is out of balance in their life.
• When you’re angry, count to ten! Best Anger Quotes for Instagram
• Anger is a very strong feeling and it can be hard to express. But here’s what you can do when you feel angry: 1) Take deep breaths 2) Count to 10 3) Repeat a positive mantra or affirmation 4) Go for a walk or run 5) Ask for help 6) Do something that makes you happy 7) Treat yourself 8) Talk to someone you trust 9) Re-evaluate your situation
• When you’re angry, don’t just stew in it: do something productive.
• Anger is only a reflection of fear.
• Your anger is out of control. But don’t give up just yet. Take a look at your life, understand that you are not powerless, and make small changes to start improving it. Best Anger Quotes for Instagram
• You know what’s wrong with the world? People who do you wrong.
• Dial a friendly, professional tone of voice when you’re dealing with angry customers.
• My anger is uncontrollable. I’m just going to have to learn to live with it 😞
• Never underestimate your power to change the world. Best Anger Quotes for Instagram
• Anger is a choice. You can choose to be angry, or you can choose not to be.
• Anger is an emotion that damages your body, mind and spirit. Learn how to deal with anger instead of letting it take over your life. #angry
• Anger is like a fire, it brings light and warmth to the darkness but it can burn everything in its path.
• Anger is like a little devil on your shoulder, whispering in your ear. Don’t let it take over Best Anger Quotes for Instagram
• Anger is an emotion that can be controlled.
• If you’re going to be angry, just be angry. Don’t let it control your life or ruin the present moment.
• If you have been angry in your life, then it’s possible that a place of peace is calling to you.
• Anger is easy, but forgiveness is harder. Best Anger Quotes for Instagram
• Life is full of challenges, that’s why I wear a crown, and this caption is super funny.
• Don’t take it personal, that’s just how we’re made. Best Anger Quotes for Instagram
• You’re not fooling anybody. Show them who you really are and be all that you can be.
• You know what they say: “If you don’t learn from your mistakes, you’ll make them over and over.”
• You can’t change what’s done, you can only change how you deal with it.
• Practice makes perfect. Keep it up! Best Anger Quotes for Instagram
How to know the best dog food for your puppy?
• Here’s a secret: you are already empowered. What you need is the right tools to make the changes that will help you reach your goals.
• Anger is a blast that never ends. Best Anger Quotes for Instagram
• Hey, you. You who is upset and angry. I am here to tell you that you are not alone. I am also angry, and I feel the same way you do.
• Anger is the emotion that lies behind all forms of violence.
• Get angry, get loud. Show the world that you don’t deserve to be treated this way.
• Anger is a great motivator but it’s not the best solution. Best Anger Quotes for Instagram
• Anger is a choice, and having the courage to face your anger head on can help you feel less motivated to lash out.
• You can only say your anger words when you feel safe. When you’re honest and vulnerable, it shows and people know that you’re not angry with them but with yourself because you hurt yourself and the things you love too much.
• Anger is a healthy emotion. It’s okay to feel it and express it. Be honest about how you are feeling, even if it makes other people uncomfortable.
• Anger is a feeling, not a destination. Best Anger Quotes for Instagram
• Don’t let anger hold you back from doing the things you love.
• Anger is a mood, not a disease. Best Anger Quotes for Instagram
• Make someone angry and you have a hostage situation. Make someone happy, and you have a relationship.
• Anger can be a powerful emotion, and we all deal with it in different ways. But the best way to overcome anger is to learn to forgive—to let go of the past and move forward. Best Anger Quotes for Instagram
• When your emotions are running high, remember that it’s a great time to pause and reflect.
• When you feel like giving up and nothing seems to go your way.
• Don’t let anger consume you. It’s okay to be mad, but don’t let it control you. Reply with your favorite quote from the Anger Management series + tag 3 people who need to stop being angry.
• Anger is a funny thing. It’s easy to get angry, but it’s hard to stay angry.
• Anger is a powerful force. It rages like a wildfire that consumes everything in its path.
• There’s no better time to be angry than when you’re in the middle of a crisis.
• The most powerful antidote for anger is knowledge.
• Anger is an emotion that comes from a place of fear. The more we choose not to feel anger, the less angry we become.
• Don’t let anger control you. Find solutions and ways to make things better.
• When you’re angry, it’s easy to think the worst of someone. But if you look closely, you’ll see that’s not true at all.
• Anger isn’t productive. It can only fuel more anger and resentment. Who do you want to fight with?
• You don’t realize how much you can be angry until you try, try again.
• Your anger is a choice. Choose to let go of what happened and focus on the future.
• Anger is a habit. And habits are breakable.
• Don’t let your emotions dictate your actions. Trust yourself and control your actions
• Anger is an ugly emotion. It will take you down a dark and lonely path.
• Anger is a powerful emotion. It can motivate us, spur us to action, or blind us; but it’s never smart.
• Anger can be a powerful emotion. It’s hard to blame anyone for feeling it, but it’s even harder to stay angry if you don’t know what to do with your energy.
• Anger never solves anything, but it can make you feel better for a moment.
• Anger won’t solve your problems, so why not channel that energy into something positive?
• If you’re angry, there’s a good chance you just need another perspective.
• Anger begets anger. It only hurts you and those around you. Let’s talk about something else, shall we?
• Let’s be honest here. We’re all angry sometimes. But what if we channeled our anger into something positive?
• It’s okay to be angry. It’s okay to feel something. But being a victim is not the answer.
• When your anger gets the best of you, let it go. Don’t stay mad at someone you love.
• Inside every angry person is a sad one. Best Anger Quotes for Instagram
• Don’t let another day go by, without getting angry about something.
• “In this world, there are two things that are important: one is to be good and the other is to be kind.” — Albert Einstein
• You think you are right, and that you are justified in your anger. But remember, God is a God of order, and His Word says: “Be angry and do not sin.” Best Anger Quotes for Instagram
• That’s a big word for something that’s really simple.
• Anger is never a bad thing. It’s what we do with it that counts.
• One of the reasons we have so many angry and upset people is because our society worships the wrong things, including anger. If you want to change this, start with yourself. Best Anger Quotes for Instagram
• Anger is like a good excuse to do nothing about your problems.
• Anger is a normal emotion, but it doesn’t have to define you.
• The only way to really overcome anger is to treat it. Best Anger Quotes for Instagram
• Don’t let anger ruin your life
• If you’re not angry, you’re not paying attention.
• How to deal with anger and stay calm.
• When you’re angry, don’t just get angry—get even. Best Anger Quotes for Instagram
• Don’t let anger get the best of you. You can’t control everyone else but yourself.
• You can’t escape your anger, but you can learn to live with it.
• Anger is a form of mental paralysis that clouds your thinking, affects your judgment, and makes you act in ways you might regret.
• I’m so angry I could scream.
• Don’t let anger control you. Remember that a happy life is one in which people enjoy themselves, other people, and what they have to do. Best Anger Quotes for Instagram
• The less you try, the more you’ll be amazed.
• Anger is a bad habit. It’s time to break the cycle of anger and take back your life
• You think you’re angry, but I’ve been there. You’re not angry. It’s called ‘rage.’
• Anger is a powerful force. Use it to your advantage!
• I want you to feel this type of anger, so that you can be empowered and make a change in your life.
• When you’re angry and you don’t know why, just remember it’s always an option to choose love over anger.
• Anger is a feeling that spikes up when you feel threatened or frustrated. When you control your anger, it becomes a tool to help you solve problems and improve your life.
• Anger is a normal emotion. It’s how we process our frustrations, how we release them, and how they make us feel that makes it so important to manage anger well. Best Anger Quotes for Instagram
• Anger is the feeling of injustice or unacknowledged hurt. It’s a warning not to act on impulse and hurt someone else, even if you think you’re right.
• Anger can’t be reasoned with, but it can be dealt with. Show your anger to a friend, family member or support group and let them know how you are feeling. Best Anger Quotes for Instagram
• When you’re angry, it’s easy to make mistakes. But when you’re calm and rational, you can make the right decisions.
• What’s the worst thing someone said to you today? How will you answer them back😂
• what if we took it back you were wrong, i was right. Best Anger Quotes for Instagram
• It’s time to stop holding grudges and start living with grace.
• You can’t take back time – but you can make the most of what’s left.
• There’s no such thing as anger, there’s only reaction.
• Anger takes us back to the moment when we felt helpless, vulnerable and alone. It also takes us back to the moment when our life changed forever. Best Anger Quotes for Instagram
• If you are angry, it’s because the world has wronged you. If you’re going to let that anger destroy your life, then so be it. But if you choose to take back control of your life, I’ll support you every step of the way.
• Don’t be angry about what you can’t change. Take control of your anger, accept responsibility for your part in the situation and take action to get on with things. Best Anger Quotes for Instagram
• Anger is nothing but the result of an instinctive desire for self-preservation.
• I’m ready to let the past go and move forward with my life—especially since it’s been a whole week since I’ve gotten angry.
• Don’t let anger control you. Best Anger Quotes for Instagram
• I’m angry because I have no idea what I want.
• Don’t be a bad person. Don’t be a toxic person. Don’t treat people like they don’t matter. Understand that when you keep acting like a jerk, eventually they will stop being nice to you. And then they won’t want to deal with you anymore because you’re toxic and bad and selfish. Best Anger Quotes for Instagram
• Don’t let your anger take control.
• Don’t let your anger control you. Take control of your emotions by using the Rule of 5 and practicing self-control.
• As sure as the sun rises in the east, and sets in the west, so sure is the anger in your heart. Best Anger Quotes for Instagram
• You can’t always choose your feelings, but you can always choose how to react to them.
• Don’t let your anger get the best of you. Let it go, and move on. Best Anger Quotes for Instagram
• Don’t let someone’s hurtful words get in the way of your dreams. Let them make you stronger, not weaker.
• Anger is an emotion that makes you lose your mind and make stupid decisions.
• Anger is like drinking poison and waiting for the other person to die. Best Anger Quotes for Instagram
• Anger is just a poor excuse for theI’ve been had
• Anger is something you feel and you don’t ever have to act on it.
• Get angry. Get even. What’s the worst that could happen? Best Anger Quotes for Instagram
• Anger is an emotion which forces the individual to engage in a “self-defensive” response.
• Anger is like burning of the candle in the wrong direction. Best Anger Quotes for Instagram
• Just because you have a lot of things to be irritated about doesn’t mean you’re powerless over them.
• Why do I get angry? Grief, stress and all kind of other things can make me mad. But the biggest trigger for my anger is feeling disrespected—either by myself or people in my life. Best Anger Quotes for Instagram
• You don’t want to know what I’d do to you if you crossed me.
• I’m not saying I’m better than you, but I am saying you can’t fathom when I just got through telling you how much better at this I am than you are.
• When you realize that the most important thing in your life is someone else’s fault.
• If you could stop the world for just one day, what would you do?
• If you think it, write it down. If you’re angry, write it down. If you’re sad, write it down. Write your feelings down and then release them from their prison, so that they may be free and fly away with the wind.
• Don’t let bad things happen to good people.
• Anger is an emotion that can be used to achieve certain goals.
• Anger is the most destructive emotion there is. It’s not that I’m angry, it’s just that I’m disappointed.
• Anger is like a warm bath with no bubbles
• People who are angry often lash out because they are feeling powerless
• If you’re angry, put your fists up. If you’re sad, cry. But if you’re happy, just smile.
• The best way to get rid of anger is by practicing kindness.
• Anger is the dark twin brother of fear.
• When you are angry and someone pisses you off.
• I’ve learned the hard way that when you’re angry, don’t even TRY to think about how others will feel about it or react. You can only control yourself and your response.
• It’s hard not to get angry when some people say and think the worst about others. It’s easy to have negative feelings towards someone, but it’s important to make sure these feelings don’t lead us to do things we’ll regret. Think before you speak.
• If you don’t stand for something, you’ll fall for anything.
• You’re not alone. We’ve all been there.
• No one is perfect. We all have our faults and flaws, even the ones we try to keep hidden. But don’t be ashamed of who you are — embrace your imperfections.
• Don’t let them get to you. They just want to make you poorer—and they know how!
• Sometimes you have to say goodbye to the comfort of yesteryear, in order to say hello to what lies ahead.
• You know what they say: “Anger is a gift.” Whether you need to vent or just want to keep things the way they are, let’s get angry together.
• Don’t let anger consume your life. It’s a choice. Choose to be a better person.
• Anger is a mask that makes us appear more intimidating than we really are.
• Anger is a burden we all have to bear, but anger doesn’t have to be the way.
• Anger is a normal human emotion. Your job is to identify your triggers and figure out how to deal with them in advance.
• Anger is like drinking poison and expecting the other person to die. 😃
• Anger is the most common emotion people experience and it can be a powerful force.
• We all get angry. But how we cope with our anger, and how we express it in the world, says a lot about us.☔
• All that anger and hate can take you to places you never thought possible. But if you can find the right words, maybe you can also find freedom.
• There’s nothing wrong with feeling angry. But you have to deal with it.
47 Angry Love Quotes and Caption for Instagram
• Be angry. Be frustrated. Be passionate. It’s okay. But stop trying to be something you’re not, and start being who you are.
• I am angry. I live in a world where people can’t make up their minds about certain things, and when they say yes, it’s also no. I am angry that we live in a society that can be so confusing!
• Don’t give into the temptation. Don’t get angry. If you get angry, don’t let it ruin your day.
• Don’t let anger be your master. Instead, learn how to conquer it and become a better person for it.
• Anger is a signal that something isn’t right. Check your feelings, have a talk to yourself, and then work on making things right again.